Treating a Fever: Important Steps to Remember

Woman taking aspirin

Woman taking aspirinIt’s not easy to deal with an illness. One day, you’re out having fun with friends and suddenly, you wake up shaking with a temperature above normal.

Fever usually results from a bacterial or viral infection. It takes a day or more to go away, depending on your treatment. If you want the best results, follow these steps:

Observe

First, you need to observe your fever for the next 24-48 hours. Monitor and take note of your temperature and look for anything unusual in your urine or stool. Observe your skin as well if you see anything out of the ordinary. At this point, it’s important to get a lot of rest, drink plenty of water, and eat nutritious food.

Seek medical treatment

If your fever doesn’t go away after a day or two, don’t derail things by staying in bed. Get help from a medical specialist in Putnam as soon as possible to determine the cause of your illness. It might be that you have gastroenteritis or an ear infection that you know nothing about. A specialist will either give you medication to take at home or have you confined as necessary.

Rest, eat, and hydrate

If advised to go home, keep monitoring your temperature, take your medication on time, get enough sleep, and drink plenty of water. You may not feel like eating, but you must do it, so your body can respond to the treatment faster.

Once your fever goes down, don’t expect to be ready for an all-nighter at the nearby pub. Remember that it might take another week or so to be back to normal. To avoid a relapse, be sure to continue your healthy habits and get a lot of rest. Don’t forget to stay away from strenuous activities at this point, so your body can fully recover.